I love finding healthy recipes for breakfast food because breakfast food is sort of my comfort food group. Who can resist a good pancake? These pancakes are so filling and have more protein than the regular 1 banana, 2 eggs protein pancakes floating around the internet. I added some sprinkles into mine as a celebration to myself for finally getting back into a workout routine so while they are not necessary, sprinkles are awesome anyways. Sprinkles are for winners.
Protein Packed Banana, Greek Yogurt Pancakes
Ingredients:
- 1/2 cup old fashioned oats (100% whole wheat)
- 1/2 teaspoon baking powder
- 4 tablespoons non fat Greek yogurt
- 1 medium ripe banana
- 1 egg
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Place all ingredients into a blender, blend until smooth.
- Coat pan with light butter or cooking spray and heat to medium-low heat.
- Drop batter onto pan and cook until bubbles form on top, flip.
- Repeat.
You can of course top with whatever you want (fruits, whipped cream, syrup, etc.) mind you, the entire batter counts for around 400 calories. Enjoy and be healthy!
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Drop a line lovely!